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Learn about Signs of Depression


Typical signs of depression actually show a change in the way a person has come to think about himself.
“I just can’t get myself to do any work around the house. My marriage is falling apart.”
“My hair is thinning. I’m losing my looks. No one will care about me anymore.”

These are typical thoughts of people who are depressed and show a change in thinking, feeling and acting.

Here are other signs of depression :
Continual feelings of sadness, emptiness and helplessness that seem to have no cause
Loss of interest or pleasure in ordinary activities
Decreased energy, fatigue
Sleep and/or eating problems
Difficulty concentrating and making decisions
Feelings of guilt, worthlessness and helplessness
Irritability, excessive crying
Chronic physical aches and pains that do not go away
Feelings of hopelessness
Thoughts of death or suicide, or suicide attempts

If a person shows several of the above signs of depression for an extended period (2 weeks or more) he should consult a physician.
| Tags: Anxiety, Depression, Sleeping Disorders |

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This blog is awesome. I'd gone through the depression some years ago, definitely agreed on sharing the experience is important, by all means a practical way for healing.

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